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makes about 4 cups

  • 3/4 cup almonds
  • 1/4 cup sunflower seeds
  • 1/4 cup buckwheat
  • 2 1/2 cups grated apple
  • 1/4 cup pureed dates (puree with a bit of water in a food processor)
  • 1/4 cup cranberries
  • 1/4 cup dried coconut flakes
  • 1/4 cup agave
  • 1/2 tsp. vanilla
  • 1 tsp. cinnamon
  • 1/8 tsp. salt
  1. Mix all ingredients together until fully incorporated.
  2. Spread out evenly onto 2 cookie sheets and place into a 200 degree oven until dry, mixing and turning every 2-3 hours.
  3. Alternately, if you have a dehydrator, you can spread mixture onto Teflex sheets, place in the dehydrator at 145 degrees for an hour then reduce to 115 degrees.  Once it's dry enough to peel off the Teflex, do so and place onto the grid sheets.  Continue to dehydrate until dry.